![BCH Metabolics on Twitter: "Blue Dragon Stir Fry Sauces: these 6 sauces are all low in protein and exchange free (definition of an exchange free sauce: protein up to 1g/100g or less). BCH Metabolics on Twitter: "Blue Dragon Stir Fry Sauces: these 6 sauces are all low in protein and exchange free (definition of an exchange free sauce: protein up to 1g/100g or less).](https://pbs.twimg.com/media/EPFI0n0WsAAvwky.jpg:large)
BCH Metabolics on Twitter: "Blue Dragon Stir Fry Sauces: these 6 sauces are all low in protein and exchange free (definition of an exchange free sauce: protein up to 1g/100g or less).
![Amazon.com: Blue Dragon Chow Mein Stir Fry Sauce, 3.6 Ounce Packets (Pack of 12) : Grocery & Gourmet Food Amazon.com: Blue Dragon Chow Mein Stir Fry Sauce, 3.6 Ounce Packets (Pack of 12) : Grocery & Gourmet Food](https://m.media-amazon.com/images/I/81bg2703VcL.jpg)
Amazon.com: Blue Dragon Chow Mein Stir Fry Sauce, 3.6 Ounce Packets (Pack of 12) : Grocery & Gourmet Food
![Amazon.com : Blue Dragon Stir Fry Sauce, Honey Teriyaki, Authentic sweet & savory sauce with ginger, garlic, Japanese soy and honey, No artificial flavors, Vegetarian friendly, 3.5 oz (Pack of 12) : Amazon.com : Blue Dragon Stir Fry Sauce, Honey Teriyaki, Authentic sweet & savory sauce with ginger, garlic, Japanese soy and honey, No artificial flavors, Vegetarian friendly, 3.5 oz (Pack of 12) :](https://m.media-amazon.com/images/I/71bB3iRCN-L._AC_UF894,1000_QL80_.jpg)